What is MetaPwr?
Created by a former Royal Marine Commando, MetaPwr combines traditional bodyweight exercises and strength equipment with the latest HIIT training techniques to set the metabolism on fire!
It is a 30 minute high intensity training system that is challenging for all fitness levels as a standalone workout. The combination of resistance and bodyweight exercises target and develop strength, power, agility, and cardiovascular efficiency.
8.45-9.25am Saturday 3rd June 2017
$5 each (all proceeds will be a donation towards Amanda competing internationally in Powerlifting this year)